Author Archives: Cassie

Don’t Hate Me Because I Don’t Give (to you)!

Tweet One of the best parts of having your own blog is that you can make a sharp right turn and talk about something totally different whenever you want!  And that is what I’m about to do!!!! You might totally hate me after reading this and that’s okay.  If I lose a few followers, that’s…

Checking In and Keeping It Real!

Tweet   I have mentioned before that one of the best tools for maintaining my weight is eating the same thing most days.  The more prepared I am, the less risk I have to make a bad choice.  Willpower in the heat of the moment has never been my strong suit.  I can go months…

Beauty: Vanishing Oil by Prive Products

Tweet You can purchase Vanishing Oil by Prive Products here: http://goo.gl/ywWdm You can connect with Lorri Goddard at Rossano Feretti by calling (310) 598-6780

B.L.T.s A Recipe for Disaster

Tweet   Yes, if you eat too many B.L.T.s, you will get fat.  That’s not what I am talking about.  I am talking about something even more disastrous.  Something that will have weight creeping up on you in no time.  I’m talking about Bites, Licks and Tastes. Are you a mom?  How often do you…

You Gotta Eat! Chia Seed Pudding

Tweet   Never in all of my life did I think I would be eating chia seeds.  I mean, I BEGGED my parents for Chia Pets when I was a kid.  When my daughter asked me what “that stuff” was in the fridge and I told her she said, “oh, like the grassy hair?”  Yep,…

You Gotta Move! Think French

Tweet  Walking along the Seine   I live a 1/2 mile from the Pilates studio, three blocks from the post office and bank, a 1/4 mile to the beach and 1 mile from a big gym.  And guess what?  I drive to them.  I went to Paris last fall and I walked EVERYWHERE.  Even when…

FYI…In Case You Had Any Questions

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Skinny and a Bright Smile

Tweet   Have you every found yourself working from home but spending more time in the kitchen and less time at your desk?  Truth Time:  There are days when every time I walk into the kitchen for something, I must grab a nibble of this or a nibble of that.  I call it a “Garbage Disposal” day….

You Gotta Eat! Burritos

Tweet I’m a native Southern California Girl and we LOVE burritos!  I can think of at least four places that are walking distance from my house with the most delish burritos.  The problem is that they are LOADED with calories.  If I order the burrito at Chipotle the way that I want it, it clocks…

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